| Water | 44.9g |
| Energy | 282.0kcal |
| Energy | 1182.0kJ |
| Protein | 15.95g |
| Total lipid (fat) | 14.07g |
| Ash | 2.08g |
| Carbohydrate, by difference | 22.99g |
| Fiber, total dietary | 0.2g |
| Sugars, total | 2.97g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.82g |
| Fructose | 0.86g |
| Lactose | 0.37g |
| Maltose | 0.92g |
| Galactose | 0.0g |
| Starch | 17.58g |
| Calcium, Ca | 93.0mg |
| Iron, Fe | 2.06mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 204.0mg |
| Potassium, K | 145.0mg |
| Sodium, Na | 642.0mg |
| Zinc, Zn | 2.21mg |
| Copper, Cu | 0.337mg |
| Manganese, Mn | 0.188mg |
| Selenium, Se | 25.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.236mg |
| Riboflavin | 0.255mg |
| Niacin | 3.355mg |
| Pantothenic acid | 0.765mg |
| Vitamin B-6 | 0.132mg |
| Folate, total | 47.0??g |
| Folic acid | 38.0??g |
| Folate, food | 10.0??g |
| Folate, DFE | 73.0??g |
| Choline, total | 82.2mg |
| Betaine | 10.4mg |
| Vitamin B-12 | 1.27??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 83.0??g |
| Retinol | 81.0??g |
| Carotene, beta | 20.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 4.0??g |
| Vitamin A, IU | 306.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 151.0??g |
| Vitamin E (alpha-tocopherol) | 0.55mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.03mg |
| Tocopherol, gamma | 1.14mg |
| Tocopherol, delta | 0.46mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.4??g |
| Vitamin D | 15.0IU |
| Vitamin K (phylloquinone) | 3.4??g |
| Dihydrophylloquinone | 0.6??g |
| Fatty acids, total saturated | 5.419g |
| 4:0 | 0.018g |
| 6:0 | 0.011g |
| 8:0 | 0.07g |
| 10:0 | 0.082g |
| 12:0 | 0.092g |
| 14:0 | 0.512g |
| 15:0 | 0.062g |
| 16:0 | 3.062g |
| 17:0 | 0.092g |
| 18:0 | 1.382g |
| 20:0 | 0.03g |
| 22:0 | 0.002g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 4.997g |
| 14:1 | 0.152g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.332g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.48g |
| 20:1 | 0.032g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.849g |
| 18:2 undifferentiated | 1.5g |
| 18:3 undifferentiated | 0.145g |
| 18:4 | 0.045g |
| 20:2 n-6 c,c | 0.03g |
| 20:3 undifferentiated | 0.025g |
| 20:4 undifferentiated | 0.057g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.025g |
| 22:6 n-3 (DHA) | 0.022g |
| Cholesterol | 130.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |